Jerusalem Artichoke Pappardelle with Preserved Lemon, Shiitake Mushrooms & Salsify
Luxurious Pappardelle pasta with meaty shiitake mushrooms and tender pieces of salsify, nestled amongst an earthy and creamy Jerusalem artichoke sauce, cooked with pickled raisins and preserved lemons. An Autumn/Winter favourite.
Please note we may swap in seasonal vegetables to ensure the freshest & most flavoursome ingredients.
Details
- Four of your Five a Day
- Under 550 kcal per portion
- Frozen
Serve with a peppery watercress and rocket salad or some crusty garlic bread.
For best results, microwave straight from the freezer:
Microwave (850W):
Single portion (400g) - Remove the compostable pouch and place your meal in the Small Glass Dish provided. Heat for 4.5 minutes on full power with the lid off. Gently break apart the centre with a fork, cover with the glass lid and heat for a further 4.5 minutes. Leave to stand for 60 seconds, then serve.
Double portion (800g) - Remove the compostable pouch and place your meal in the Medium Glass Dish provided. Heat for 7.5 minutes on full power with the lid off. Gently break apart the centre with a fork, cover with the glass lid, and heat for a further 7.5 minutes. Leave to stand for 90 seconds, then serve.
Oven (fan):
Pre-heat the oven to 180 degrees.
Single portion (400g) -Remove the compostable pouch and place your meal in the Small Glass Dish provided. Heat uncovered for 20 minutes, then cover and cook for a further 20 minutes. Remove and stir, then recover and cook for a further 5 minutes. Check your meal is piping hot, then serve.
Double portion (800g) - Remove the compostable pouch and place your meal in the Medium Glass Dish provided. Heat uncovered for 20 minutes, then cover and cook for a further 20 minutes. Remove and stir, then recover and cook for a further 10-15 mins. Check your meal is piping hot, then serve.
Almond Milk (Water, Almond (2%), Malodextrin, Calcium (Calcium Phosphate), Sea Salt, Stabilisers: Locust Bean Gum, Gellan Gum; Emulsifier: Lecithins (Sunflower); Riboflavin, Vitamin B12, Vitamin D2 [NUTS], Jerusalem Artichoke, Curly Kale, Shallots, Cooked Organic WholeWHEAT Pappardelle, Salsify, Shiitake Mushroom, Almonds [NUTS], Organic Preserved Lemon (Lemons 57%, Water, Sea Salt, Peppercorns, Bay Leaves), Raisins, Capers, Roasted Garlic (Garlic, Olive Oil), Organic Cider Vinegar, Olive Oil, Sugar, Salt, Thyme, Rosemary, Black Pepper, Bay Leaf, Cinnamon Sticks, Coriander Seed, Mace Blades, Black Peppercorns, Star Anise, Clove
|
per 100g |
per 400g |
|
|
Energy |
559kJ/133kcal |
2237kJ/533kcal |
|
Fat |
5.3g |
21g |
|
of which Saturates |
0.6g |
2.3g |
|
Carbohydrate |
16g |
62g |
|
of which Sugars |
6.2g |
25g |
|
Fibre |
2.8g |
11g |
|
Protein |
4.5g |
18g |
|
Salt |
0.72g |
2.9g |
Zero Waste
Our food packaging is 100% bio-degradable and compostable. Our postal boxes and ice packs are fully recyclable or reusable. And we plant 1 square foot of UK woodland with every order to offset your delivery.
Consciously Sourced
Locally and ethically sourced from the finest producers in the Cotswolds and UK
Plant-based
We source the finest ingredients from heirloom varieties of vegetables, foraged ingredients, exotic herbs and spices to elevate each of our meals
