Creamy Mushroom Stew with Mixed Root Vegetable Rösti & White Truffle Oil
Consciously sourced. Plant-based. Zero waste
A mixture of wild, chestnut, and field mushrooms with red onions, swede and carrot slowly cooked in a rich white wine and mustard sauce, tangy vegan Worcestershire sauce and creamy cashew crème fraiche. Topped with a crispy celeriac, potato, parsnip rosti and toasted spicy crunchy hazelnuts.Details
- Four of your Five a day
- Low saturated fat
- Source of fibre
- Under 500 kcal per portion
- Frozen
- Gluten free (though made in a kitchen that handles Gluten)
Serve with sautéed cavalo nero or any seasonal green you have available.
For best results, microwave straight from the freezer:
Microwave (850W):
Single portion (400g) - Remove the compostable pouch and place the meal in the Small Glass Dish, or any microwave proof container. Heat on full power for 4.5 minutes with the lid off, then gently break apart the centre with a fork. Cook for a further 4.5 minutes with the lid on. Remove from the microwave and stand for 1 minute before serving.
Double portion (800g) - Remove the compostable pouch and place the meal in the Medium Glass Dish, or any microwave proof container. Heat on full power for 7.5 minutes with the lid off, then gently break apart the centre with a fork. Cook for a further 7.5 minutes with the lid on. Remove from the microwave and stand for 1.5 minutes before serving.
Timings may differ. Always ensure food is piping hot before serving.
Oven (Fan):
Pre-heat the oven to 180°C
Single portion (400g) - Remove the compostable pouch and place your meal in the Small Glass Dish provided. Heat uncovered for 15 minutes, then cover and cook for a further 30 minutes. Check your meal is piping hot, then serve.
Double portion (800g) - Remove the compostable pouch and place your meal in the Medium Glass Dish provided. Heat uncovered for 20 minutes, then cover and cook for a further 40-45 minutes. Check your meal is piping hot, then serve.
Timings may differ. Always ensure food is piping hot before serving.
Vegetable Stock (Onion, CELERY, Carrot, Garlic, Bay Leaf, Black Peppercorns), Potato (18%), Parsnip (16%), Celeriac [CELERY] (16%), Swede, Chestnut Mushrooms (7%), Portobello Mushrooms (7%), Red Onion, White Wine (Partially De-Alcoholised Italian White Wine (SULPHITES), Water, Salt), Carrots, Cashew NUTS, Shiitake Mushroom (3%), HazleNUTS, Rapeseed Oil, Oyster Mushrooms (2%), Girolles Mushroom (2%), Garlic, Lemon Juice, Henderson's Relish (Water, Spirit Vinegar, Sugar, Colour - Caramel E150c, Sugar Syrup, Salt, Tamarinds, Acetic Acid - Acid, Cayenne Pepper, Cloves, Sweetener - Saccharin, Garlic Oil), Organic Wholegrain MUSTARD, White Truffle Oil, Parsley, Dijon MUSTARD, Organic Apple Cider Vinegar, Thyme, Salt, Black Pepper, Smoked Paprika
|
per 100g |
per 400g |
|
|
Energy |
442kJ/106kcal |
1766kJ/425kcal |
|
Fat |
6.4g |
26g |
|
of which Saturates |
0.7g |
2.7g |
|
Carbohydrate |
8.1g |
33g |
|
of which Sugars |
3.1g |
12g |
|
Fibre |
2.4g |
9.6g |
|
Protein |
2.9g |
12g |
|
Salt |
0.36g |
1.4g |
Zero Waste
Our food packaging is 100% bio-degradable and compostable. Our postal boxes and ice packs are fully recyclable or reusable. And we plant 1 square foot of UK woodland with every order to offset your delivery.
Consciously Sourced
Locally and ethically sourced from the finest producers in the Cotswolds and UK
Plant-based
We source the finest ingredients from heirloom varieties of vegetables, foraged ingredients, exotic herbs and spices to elevate each of our meals
