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Little Cauliflower Cheese

£4.95
Frequency
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Consciously sourced. Plant-based. Zero waste 

Children will love the tender pieces of cauliflower, leeks and caramelised red onion nestled in amongst a rich and cheesy sauce made from roasted and blended butternut squash, sweet smoked paprika, Dijon mustard, nutritional yeast flakes.

 Details

  • Packed with nutrition
  • Low saturated fat
  • Frozen

Top with more fresh basil.

For best results, microwave straight from the freezer:

Recommended: Microwave (850W):

For One (275g) - Remove the compostable pouch and place your meal in the Small Glass Dish provided. Heat for 3.5 minutes on full power with the lid off. Gently break apart the centre with a fork, cover with the glass lid and heat for a further 3.5 minutes. Leave to stand for 60 seconds, then serve.

For Two (550g) - 

Microwave (850W): Remove compostable vacuum pouch and place in the Small Glass Dish. Heat for 4 mins with lid off. Gently break apart the centre with a fork. Cook for further 4 mins with lid on. Stand for 1 min, then serve.

Oven (fan):

Pre-heat the oven to 180 degrees.

For One (275g) -Remove the compostable pouch and place your meal in the Small Glass Dish provided. Heat uncovered for 15 minutes, then break apart with a fork, cover and cook for a further 25 minutes. Check your meal is piping hot, then serve.

For Two (550g) - Remove the compostable pouch and place your meal in the Small Glass Dish provided. Heat uncovered for 25 minutes, then break apart with a fork, cover and cook for a further 20 minutes. Check your meal is piping hot, then serve.

Squash, Cauliflower, Coconut Milk (Water, Coconut Milk, (Coconut Cream, Water) Rice Syrup, Sugar, Maltodextrin, Calcium Phosphate, Stabilisers: Carrageenan, Guar Gum, Xanthan Gum; Flavouring, Sea Salt, Vitamin B12, Vitamin D), Red Onion, Leeks, Butter Beans, Vegetable Stock (Onion, CELERY, Carrot, Garlic, Bay Leaf, Black Peppercorns), Breadcrumbs (WHEAT Flour [WHEAT Flour, Flour Treatment Agent (Ascorbic Acid)], Water, Yeast, Salt), Nutritional Yeast, Olive Oil, Organic Apple Cider Vinegar, Rapeseed Oil, Organic Dijon MUSTARD, Organic Wholegrain MUSTARD, Salt, Paprika, Smoked Paprika, Black Pepper, Rosemary, Thyme


per 100g

Per 275g

Energy

518kJ/122kcal

1425kJ/336kcal

Fat

6.6g

18g

of which Saturates

2.3g

6.2g

Carbohydrate

11g

30g

of which Sugars

3.9g

11g

Fibre

2.6g

7.1g

Protein

4.9g

13g

Salt

0.35g

0.96g




Zero Waste

Our food packaging is 100% bio-degradable and compostable. Our postal boxes and ice packs are fully recyclable or reusable. And we plant 1 square foot of UK woodland with every order to offset your delivery.

Consciously Sourced

Locally and ethically sourced from the finest producers in the Cotswolds and UK

Plant-based

We source the finest ingredients from heirloom varieties of vegetables, foraged ingredients, exotic herbs and spices to elevate each of our meals

The Dovebrook casserole dish

With your first order we offer a free beautiful bespoke reusable Dovebrook casserole dish, crafted specially to fit our meals perfectly.

You can also buy additional oven dishes here.