Beetroot, Ginger & Rhubarb Soup
Consciously sourced. Plant-based. Zero waste
A smooth and comforting soup made with refreshingly sour rhubarb, spicy ginger and juicy sweet beetroot blended together and topped with pickled discs of golden and candy beetroot. Serve with crusty bread & a nob of vegan butter.
Please note we may swap in seasonal vegetables to ensure the freshest & most flavoursome ingredients. Please check the label when your food arrives for precise ingredients.
Details
- Gluten free (though made in a kitchen that handles Gluten)
- Two of your Five a day
- Under 300kcal per portion
- Low in saturated fat
- Frozen
Sprinkle some fresh parsley, dill and chives on top and mix in a light swirl of olive oil.
For best results, microwave straight from the freezer:
Microwave (850W): Remove compostable vacuum pouch and place in the correct sized Glass Dish, as instructed on the label. Heat for 3 mins with lid off (4.5 minutes for a double portion). Gently break apart the centre with a fork. Cook for further 3 mins with lid on (4.5 minutes for a double portion). Stand for 1 min, then serve.
Hob:
Allow to defrost in a suitable saucepan. Warm on a gentle heat stirring regularly until piping hot. Do not allow to boil.
Vegetable Stock (Onion, CELERY, Carrot, Garlic, Bay Leaf, Black Peppercorns), Beetroot (22%), Rhubarb (17%), Red Onion, Candy Beetroot, Golden Beetroot, Garlic, Ginger (2%), Olive Oil, Salt, Black Pepper
Nutrition
|
per 100g |
per 385g |
|
|
Energy |
206kJ/49kcal |
791kJ/190kcal |
|
Fat |
3.0g |
12g |
|
of which Saturates |
0.4g |
1.7g |
|
Carbohydrate |
4.0g |
15g |
|
of which Sugars |
3.0g |
12g |
|
Fibre |
1.4g |
5.2g |
|
Protein |
1.0g |
3.8g |
|
Salt |
0.55g |
2.1g |
Zero Waste
Our food packaging is 100% bio-degradable and compostable. Our postal boxes and ice packs are fully recyclable or reusable. And we plant 1 square foot of UK woodland with every order to offset your delivery.
Consciously Sourced
Locally and ethically sourced from the finest producers in the Cotswolds and UK
Plant-based
We source the finest ingredients from heirloom varieties of vegetables, foraged ingredients, exotic herbs and spices to elevate each of our meals
