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Our kitchen building suffered a devastating fire and sadly, we cannot send any food out at present. It's heartbreaking. We are working hard to try and find a way through, and will keep you updated. If you are not already on our mailing list, please do sign up if you would like updates. Thank you to our wonderful and loyal customers, we appreciate you all so much. With all best wishes and much love, Eleanor and Shamim

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Mexican Molé with Roasted Vegetables and Beans

£7.50
Frequency
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Consciously sourced. Plant-based. Zero waste 

*New Recipe - Please check allergen information before purchase.

A rich, spicy molé sauce made up of sweet and spicy chipotle chillies, cacao powder, cashew nuts, fresh tomatoes, oregano, toasted cumin and coriander seeds, cloves, smoked paprika and sesame seeds. Accompanied by crispy balsamic and maple marinated tofu, roasted leeks, cauliflower, spiced sweet potato, sweetcorn, black eyed and edamame beans, topped with fresh coriander. A delicious twist on a traditional Mexican favourite-perfect for lunch or serve with a grain of your choice for dinner.

Please note we may swap in seasonal vegetables to ensure the freshest & most flavoursome ingredients.

Details

  • Four of your Five a Day
  • Gluten free (though made in a kitchen that handles Gluten)
  • Low saturated fat
  • Source of fibre
  • Under 500 kcal per portion
  • Frozen

Try adding some quinoa mixed with diced red onions, cherry tomatoes, avocado, lime, ground cumin, fresh coriander and jalapeños.

For best results, microwave straight from the freezer:

Microwave (850W):

Single portion (400g) - Remove the compostable pouch and place the meal in the Small Glass Dish, or any microwave proof container. Heat on full power for 4.5 minutes with the lid off, then gently break apart the centre with a fork. Cook for a further 4.5 minutes with the lid on. Remove from the microwave and stand for 1 minute before serving.

Double portion (800g) - Remove the compostable pouch and place the meal in the Medium Glass Dish, or any microwave proof container. Heat on full power for 7.5 minutes with the lid off, then gently break apart the centre with a fork. Cook for a further 7.5 minutes with the lid on. Remove from the microwave and stand for 1.5 minutes before serving.

Timings may differ. Always ensure food is piping hot before serving.

Oven (Fan):

Pre-heat the oven to 180°C

Single portion (400g) - Remove the compostable pouch and place your meal in the Small Glass Dish provided. Heat uncovered for 15 minutes, then cover and cook for a further 30 minutes. Check your meal is piping hot, then serve.

Double portion (800g) - Remove the compostable pouch and place your meal in the Medium Glass Dish provided. Heat uncovered for 20 minutes, then cover and cook for a further 40-45 minutes. Check your meal is piping hot, then serve. 

Timings may differ. Always ensure food is piping hot before serving.

Cauliflower, Sweet Potato, Leeks, Red Peppers, Organic Tofu [SOYBEANS], Water, Black Eyed Beans, Onions, Tomato, Cherry Tomato, Sweetcorn, Edamame Beans [SOYBEANS], Shallots, Cashew NUTS, Garlic, CELERY, Organic Maple Syrup, Red Chilli Peppers, Olive Oil, Rapeseed Oil, Organic Balsamic Vinegar (Wine Vinegar (SULPHITES), Concentrated Grape Must), Lime Juice, Salt, Cacao Powder, Black SESAME Seeds, SESAME Seeds, Black Pepper, Cinnamon Bark, Coriander Seeds, Cumin Seeds, Chipotle Chillies, Star Anise, Smoked Paprika, Chilli Flakes, Oregano, Cinnamon

 


per 100g

 per 400g

Energy

357kJ/85kcal

1427kJ/342kcal

Fat

3.5g

14g

of which Saturates

0.5g

2.1g

Carbohydrate

8.7g

35g

of which Sugars

3.9g

15g

Fibre

2.5g

10g

Protein

3.6g

14g

Salt

0.36g

1.4g


Zero Waste

Our food packaging is 100% bio-degradable and compostable. Our postal boxes and ice packs are fully recyclable or reusable. And we plant 1 square foot of UK woodland with every order to offset your delivery.

Consciously Sourced

Locally and ethically sourced from the finest producers in the Cotswolds and UK

Plant-based

We source the finest ingredients from heirloom varieties of vegetables, foraged ingredients, exotic herbs and spices to elevate each of our meals

The Dovebrook casserole dish

With your first order we offer a free beautiful bespoke reusable Dovebrook casserole dish, crafted specially to fit our meals perfectly.

You can also buy additional oven dishes here.