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Our kitchen building suffered a devastating fire and sadly, we cannot send any food out at present. It's heartbreaking. We are working hard to try and find a way through, and will keep you updated. If you are not already on our mailing list, please do sign up if you would like updates. Thank you to our wonderful and loyal customers, we appreciate you all so much. With all best wishes and much love, Eleanor and Shamim

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Beetroot, Lentil and Mint Salad with Walnut and 'Feta'

£2.75
Frequency
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A tangy and nourishing salad of beetroot, lentils, and mint, with an organic balsamic vinegar dressing, chopped toasted walnuts, and homemade vegan "feta" crumbled on top. 

 

Details

  • Two of your Five a Day
  • Under 250 kcal per portion
  • Frozen
  • Gluten free (though made in a kitchen that handles Gluten

Versatile as a side dish with dinner, or serve with a slice of warm toast for the perfect lunch. 

For best results, allow to defrost, OR warm in microwave:

Microwave (800W):

Single portion (180g) - Remove the compostable pouch and place meal in a small dish to defrost for 3-4 hours. OR microwave on half power (400-450W) for 2 minutes, stir, and heat again for 2 minutes.  

Double portion (376g) - Remove the compostable pouch and place meal in a small dish to defrost for 4-5 hours. OR microwave on half power (400-450W) for 3 minutes, stir, and heat again for 3 minutes.  

 

Beetroot (41%), Lentils (24%), Red Onion, Organic Tofu [SOYBEANS], Organic Balsamic Vinegar (Wine Vinegar (SULPHITES), Concentrated Grape Must), WalNUTS, Coconut Oil, Mint, Sugar, Olive Oil, Lemon Juice, Salt, Nutritional Yeast, Miso [SOYBEANS], Organic Apple Cider Vinegar, Black Pepper, Asafoetida


 


per 100g

per 180g

Energy

553kJ/132kcal

995kJ/238kcal

Fat

6.8g

12g

of which Saturates

2.6g

4.7g

Carbohydrate

11g

20g

of which Sugars

7.4g

13g

Fibre

3.6g

6.4g

Protein

4.5g

8.2g

Salt

0.62g

1.1g


Zero Waste

Our food packaging is 100% bio-degradable and compostable. Our postal boxes and ice packs are fully recyclable or reusable. And we plant 1 square foot of UK woodland with every order to offset your delivery.

Consciously Sourced

Locally and ethically sourced from the finest producers in the Cotswolds and UK

Plant-based

We source the finest ingredients from heirloom varieties of vegetables, foraged ingredients, exotic herbs and spices to elevate each of our meals

The Dovebrook casserole dish

With your first order we offer a free beautiful bespoke reusable Dovebrook casserole dish, crafted specially to fit our meals perfectly.

You can also buy additional oven dishes here.