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Our kitchen building suffered a devastating fire and sadly, we cannot send any food out at present. It's heartbreaking. We are working hard to try and find a way through, and will keep you updated. If you are not already on our mailing list, please do sign up if you would like updates. Thank you to our wonderful and loyal customers, we appreciate you all so much. With all best wishes and much love, Eleanor and Shamim

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British Red Fox Carlin, Blue Pea & Rye

£2.00
Frequency
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British grown Blue Pea, Red Fox Carlin Beans & Rye spiced with homemade Ras al Hanout.

Details

  • Under 300 kcal per portion
  • Frozen

Perfect accompaniment to Tagine or Persian Dried Lime Stew. 

For best results, microwave straight from the freezer:

Microwave (850W):

Single portion (150g) - Remove the compostable pouch and place your meal in the Small Glass Dish, or any microwave proof bowl. Cover and heat for 1.5 minutes. Leave to stand with the lid on for 30 seconds, then serve. 

Double portion (300g) - Remove the compostable pouch and place in the Small Glass Dish or any microwave proof bowl. Cover and heat for 3.5 minutes. Leave to stand with lid on for 30 seconds, then serve. 

Timings may differ. Always ensure food is piping hot before serving.

Organic Whole Blue Peas (35%), Red Fox Carlin Peas (35%), Organic Wholegrain RYE (21%), Lemon Juice, Olive Oil, Ras El Hanout (Paprika, Ginger, Black Pepper, Coriander, Cardamom, Allspice, Turmeric, Mace, Nutmeg, Chilli Powder, Cloves, Rose Petals), Salt

 


per 100g

per 150g

Energy

1196kJ/286kcal

1794kJ/428kcal

Fat

4.5g

6.7g

of which Saturates

0.7g

1.1g

Carbohydrate

32g

48g

of which Sugars

3.2g

4.9g

Fibre

27g

40g

Protein

17g

26g

Salt

0.37g

0.55g


Zero Waste

Our food packaging is 100% bio-degradable and compostable. Our postal boxes and ice packs are fully recyclable or reusable. And we plant 1 square foot of UK woodland with every order to offset your delivery.

Consciously Sourced

Locally and ethically sourced from the finest producers in the Cotswolds and UK

Plant-based

We source the finest ingredients from heirloom varieties of vegetables, foraged ingredients, exotic herbs and spices to elevate each of our meals

The Dovebrook casserole dish

With your first order we offer a free beautiful bespoke reusable Dovebrook casserole dish, crafted specially to fit our meals perfectly.

You can also buy additional oven dishes here.