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Buffalo Caulifower

£3.75
Frequency
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Generous florets of Cauliflower coated in a tangy and spicy "Buffalo" hot sauce then rolled in Panko breadcrumbs. Cooked twice for extra crunch. Served with both a vegan sour cream & blue cheese sauce for dipping.  

Details

  • Under 500 kcal per portion
  • Frozen

Garnish with finely chopped parsley, and some celery sticks for a cooling crunch between bites.

For best results, oven cook straight from the freezer:

Oven (180 degrees):

Remove the compostable pouch and place the sauces in a small dish to defrost in the microwave using the 100g (200g for a double portion) setting, or at room temperature for 1-2 hours. Place the cauliflower on a baking tray, and place in a 180 degree oven for 20 minutes. 

 

Cauliflower, Oat Cream (Water, Rapeseed Oil, Oats 10%, Emulsifier (E472e), Stabiliser (Xanthan Gum), Iodised Salt), Breadcrumbs (WHEAT Flour [WHEAT Flour, Flour Treatment Agent (Ascorbic Acid)], Water, Yeast, Salt), Buffalo Sauce (Vinegar, Aged Cayenne Pepper, Salt, Water, Canola Oil, Paprika, Xantham Gum, Natural Flavouring, Garlic Powder), Coconut Milk (Water, Coconut Milk, (Coconut Cream, Water) Rice Syrup, Sugar, Malodextrin, Calcium Phosphate, Stabalisers: Carrageenan, Guar Gum, Xantham Gum; Flavouring, Sea Salt, Vitamin B12, Vitamin D), Cashew NUTS, Vegan Blue Cheese (Water, Coconut Oil, Modified Starch, Starch, Tapioca Maltodextrine, Sea Salt, Lactic Acid (Non-Dairy), Olive Extract, Spirulina Flakes, Vegan Flavourings, Vitamin B12), Organic Flour (WHEAT, Calcium Carbonate, Iron, Thiamine, Niacin), Vegan Butter (Shea Butter, Water, Coconut Oil, Rapeseed Oil, Salt, Carrot Juice, Emulslifer (Lecithine), Lemon Juice, Natural Flavour), Spring Onions, Organic Apple Cider Vinegar, Lemon Juice, Organic Dijon MUSTARD, Onion Powder, Garlic Powder, Salt, Smoked Paprika, Black Pepper, Asafoetida


 


per 100g

per 240g

Energy

702kJ/167kcal

1686kJ/402kcal

Fat

10g

25g

of which Saturates

3.7g

9g

Carbohydrate

14g

33g

of which Sugars

2.7g

6.6g

Fibre

1.4g

3.5g

Protein

3.9g

9.5g

Salt

1.4g

3.3g


Zero Waste

Our food packaging is 100% bio-degradable and compostable. Our postal boxes and ice packs are fully recyclable or reusable. And we plant 1 square foot of UK woodland with every order to offset your delivery.

Consciously Sourced

Locally and ethically sourced from the finest producers in the Cotswolds and UK

Plant-based

We source the finest ingredients from heirloom varieties of vegetables, foraged ingredients, exotic herbs and spices to elevate each of our meals

The Dovebrook casserole dish

With your first order we offer a free beautiful bespoke reusable Dovebrook casserole dish, crafted specially to fit our meals perfectly.

You can also buy additional oven dishes here.