Buffalo Caulifower
Generous florets of Cauliflower coated in a tangy and spicy "Buffalo" hot sauce then rolled in Panko breadcrumbs. Cooked twice for extra crunch. Served with both a vegan sour cream & blue cheese sauce for dipping.
Details
- Under 500 kcal per portion
- Frozen
Garnish with finely chopped parsley, and some celery sticks for a cooling crunch between bites.
For best results, oven cook straight from the freezer:
Oven (180 degrees):
Remove the compostable pouch and place the sauces in a small dish to defrost in the microwave using the 100g (200g for a double portion) setting, or at room temperature for 1-2 hours. Place the cauliflower on a baking tray, and place in a 180 degree oven for 20 minutes.
Cauliflower, Oat Cream (Water, Rapeseed Oil, Oats 10%, Emulsifier (E472e), Stabiliser (Xanthan Gum), Iodised Salt), Breadcrumbs (WHEAT Flour [WHEAT Flour, Flour Treatment Agent (Ascorbic Acid)], Water, Yeast, Salt), Buffalo Sauce (Vinegar, Aged Cayenne Pepper, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Natural Flavouring, Garlic Powder), Coconut Milk (Water, Coconut Milk, (Coconut Cream, Water) Rice Syrup, Sugar, Maltodextrin, Calcium Phosphate, Stabilisers: Carrageenan, Guar Gum, Xanthan Gum; Flavouring, Sea Salt, Vitamin B12, Vitamin D), Cashew NUTS, Vegan Blue Cheese (Water, Coconut Oil, Modified Starch, Starch, Tapioca Maltodextrin, Sea Salt, Lactic Acid (Non-Dairy), Olive Extract, Spirulina Flakes, Vegan Flavourings, Vitamin B12), Organic Flour (WHEAT, Calcium Carbonate, Iron, Thiamine, Niacin), Vegan Butter (Shea Butter, Water, Coconut Oil, Rapeseed Oil, Salt, Carrot Juice, Emulsifier (Lecithine), Lemon Juice, Natural Flavour), Spring Onions, Organic Apple Cider Vinegar, Lemon Juice, Organic Dijon MUSTARD, Onion Powder, Garlic Powder, Salt, Smoked Paprika, Black Pepper, Asafoetida
|
per 100g |
per 240g |
|
|
Energy |
702kJ/167kcal |
1686kJ/402kcal |
|
Fat |
10g |
25g |
|
of which Saturates |
3.7g |
9g |
|
Carbohydrate |
14g |
33g |
|
of which Sugars |
2.7g |
6.6g |
|
Fibre |
1.4g |
3.5g |
|
Protein |
3.9g |
9.5g |
|
Salt |
1.4g |
3.3g |
Zero Waste
Our food packaging is 100% bio-degradable and compostable. Our postal boxes and ice packs are fully recyclable or reusable. And we plant 1 square foot of UK woodland with every order to offset your delivery.
Consciously Sourced
Locally and ethically sourced from the finest producers in the Cotswolds and UK
Plant-based
We source the finest ingredients from heirloom varieties of vegetables, foraged ingredients, exotic herbs and spices to elevate each of our meals
