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Fennel, Saffron & Cauliflower Soup

£4.00
Frequency
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Consciously sourced. Plant-based. Zero waste 

A refreshing and delicate balance of flavours with the distinctive floral and earthy saffron flavour running through it, making this a truly unique and delicious combination. Beautifully garnished with burnt lemon slices, toasted fennel seeds and fennel fronds. 

Please note we may swap in seasonal vegetables to ensure the freshest & most flavoursome ingredients.

  • Gluten free (though made in a kitchen that handles Gluten)
  • Two of your Five a day
  • Under 300kcal per portion
  • Low in saturated fat
  • Frozen 

 

Serve with warm crusty sourdough.

For best results, microwave straight from the freezer:

Microwave (850W): Remove compostable vacuum pouch and place in the correct sized Glass Dish, as instructed on the label. Heat for 3 mins with lid off (4.5 minutes for a double portion). Gently break apart the centre with a fork. Cook for further 3 mins with lid on (4.5 minutes for a double portion). Stand for 1 min, then serve.

Hob:

Allow to defrost in a suitable saucepan. Warm on a gentle heat stirring regularly until piping hot. Do not allow to boil. 

Vegetable Stock (Onion, CELERY, Carrot, Garlic, Bay Leaf, Black Peppercorns), Fennel (30%), Cauliflower (26%), Onions, Organic Silken Tofu (Water, SOYA Beans(26%), Firming Agent: Nigari (Magnesium Chloride)), White Wine (Partially De-Alcoholised Italian White Wine (SULPHITES), Water, Salt), Lemons, Olive Oil, Lemon Juice, Salt, Fennel Seeds, Curry Powder, Black Pepper, Saffron


per 100g

per 385g

Energy

207kJ/49kcal

796kJ/190kcal

Fat

1.8g

7.0g

of which Saturates

0.3g

1.0g

Carbohydrate

2.8g

11g

of which Sugars

2.1g

8.1g

Fibre

1.8g

7.1g

Protein

4.5g

17g

Salt

0.25g

0.95g

Zero Waste

Our food packaging is 100% bio-degradable and compostable. Our postal boxes and ice packs are fully recyclable or reusable. And we plant 1 square foot of UK woodland with every order to offset your delivery.

Consciously Sourced

Locally and ethically sourced from the finest producers in the Cotswolds and UK

Plant-based

We source the finest ingredients from heirloom varieties of vegetables, foraged ingredients, exotic herbs and spices to elevate each of our meals

The Dovebrook casserole dish

With your first order we offer a free beautiful bespoke reusable Dovebrook casserole dish, crafted specially to fit our meals perfectly.

You can also buy additional oven dishes here.