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Fideuà with Roasted Red Peppers & Kombu

£7.50
Frequency
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A traditional Spanish noodle dish cooked in a nourishing umami seaweed, saffron and spicy paprika tomato broth with spiralized squash, courgettes, seaweed spaghetti, edamame beans, sliced hearts of palm and slow roasted red peppers.

Please note we may swap in seasonal vegetables to ensure the freshest & most flavoursome ingredients.

Details

  • Two of your Five a day
  • Low saturated fat
  • Frozen

For best results, microwave straight from the freezer:

Microwave (850W):

Single portion (400g) - Remove the compostable pouch and place your meal in the Small Glass Dish provided. Heat for 4.5 minutes on full power with the lid off. Gently break apart the centre with a fork, cover with the glass lid and heat for a further 4.5 minutes. Leave to stand for 60 seconds, then serve.

Double portion (800g) - Remove the compostable pouch and place your meal in the Medium Glass Dish provided. Heat for 7.5 minutes on full power with the lid off. Gently break apart the centre with a fork, cover with the glass lid, and heat for a further 7.5 minutes. Leave to stand for 90 seconds, then serve.

Oven (fan):

Pre-heat the oven to 180 degrees.

Single portion (400g) -Remove the compostable pouch and place your meal in the Small Glass Dish provided. Heat uncovered for 15 minutes, then cover and cook for a further 30 minutes. Check your meal is piping hot, then serve.

Double portion (800g) - Remove the compostable pouch and place your meal in the Medium Glass Dish provided. Heat uncovered for 20 minutes, then cover and cook for a further 40-45 minutes. Check your meal is piping hot, then serve.

Tomato, Cooked Fideua Noodles (Vegetable And Seaweed Stock, Fiduea Noodles) [WHEAT], Water, Hearts Of Palm (Water, Salt, Acidity Regulator: Citric Acid), Courgette, Squash, Edamame Beans [SOYBEANS], Celeriac [CELERY], Shallots, Tomato Puree, Roasted Red Peppers (Red Peppers, Water, Red Wine Vinegar, Sugar, Sea Salt), Broad Beans, Garlic, Kombu Seaweed, Organic Apple Cider Vinegar, Olive Oil, Lemon Juice, Organic Maple Syrup, Smoked Paprika, Salt, Fennel Seeds, Red Chilli Peppers, Organic Sea Vegetable Salad (Wakame, Agar, Aka Tsunomata), Paprika, Coriander Seeds, Black Pepper, Cayenne Pepper, Chilli Flakes, Saffron


per 100g

per 400g

Energy

265kJ/63kcal

1059kJ/252kcal

Fat

1.3g

5.3g

of which Saturates

0.2g

0.8g

Carbohydrate

8.8g

35g

of which Sugars

2.5g

10g

Fibre

1.7g

6.7g

Protein

2.8g

11g

Salt

0.40g

1.6g

Zero Waste

Our food packaging is 100% bio-degradable and compostable. Our postal boxes and ice packs are fully recyclable or reusable. And we plant 1 square foot of UK woodland with every order to offset your delivery.

Consciously Sourced

Locally and ethically sourced from the finest producers in the Cotswolds and UK

Plant-based

We source the finest ingredients from heirloom varieties of vegetables, foraged ingredients, exotic herbs and spices to elevate each of our meals

The Dovebrook casserole dish

With your first order we offer a free beautiful bespoke reusable Dovebrook casserole dish, crafted specially to fit our meals perfectly.

You can also buy additional oven dishes here.