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Jerusalem Artichoke, Asparagus & Preserved Lemon Pappardelle

£8.65
Frequency
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Luxurious Pappardelle pasta with cubes of roasted celeriac, pan-fried asparagus, and rosemary roasted Jerusalem artichokes and kale, mixed with a creamy, full-bodied Jerusalem artichoke and almond sauce and finished with slices of fragrant zingy preserved lemon, pickled raisins, capers and toasted almond flakes. Serve with salad or a crusty garlic bread.

Please note we may swap in seasonal vegetables to ensure the freshest & most flavoursome ingredients.

Details

  • Four of your Five a Day
  • Under 500 kcal per portion
  • Frozen

Serve with a peppery watercress and rocket salad or some crusty garlic bread.

For best results, microwave straight from the freezer:

Microwave (850W):

Single portion (400g) - Remove the compostable pouch and place your meal in the Small Glass Dish provided. Heat for 4.5 minutes on full power with the lid off. Gently break apart the centre with a fork, cover with the glass lid and heat for a further 4.5 minutes. Leave to stand for 60 seconds, then serve.

Double portion (800g) - Remove the compostable pouch and place your meal in the Medium Glass Dish provided. Heat for 7.5 minutes on full power with the lid off. Gently break apart the centre with a fork, cover with the glass lid, and heat for a further 7.5 minutes. Leave to stand for 90 seconds, then serve.

Oven (fan):

Pre-heat the oven to 180 degrees.

Single portion (400g) -Remove the compostable pouch and place your meal in the Small Glass Dish provided. Heat uncovered for 20 minutes, then cover and cook for a further 20 minutes. Remove and stir, then recover and cook for a further 5 minutes. Check your meal is piping hot, then serve.

Double portion (800g) - Remove the compostable pouch and place your meal in the Medium Glass Dish provided. Heat uncovered for 20 minutes, then cover and cook for a further 20 minutes. Remove and stir, then recover and cook for a further 10-15 mins. Check your meal is piping hot, then serve.

 

Almond Milk (Water, Almond (2%), Malodextrin, Calcium (Calcium Phosphate), Sea Salt, Stabilisers: Locust Bean Gum, Gellan Gum; Emulsifier: Lecithins (Sunflower); Riboflavin, Vitamin B12, Vitamin D2 [NUTS], Jerusalem Artichoke, Celeriac [CELERY], Cooked Organic WholeWHEAT Pappardelle, Curly Kale, Shallots, Asparagus, Almonds [NUTS], Organic Preserved Lemon (Lemons 57%, Water, Sea Salt, Peppercorns, Bay Leaves), Raisins, Capers, Roasted Garlic (Garlic, Olive Oil), Rapeseed Oil, Olive Oil, Salt, Organic Cider Vinegar, Black Pepper, Thyme, Rosemary, Sugar, Bay Leaf, Cinnamon Sticks, Coriander Seed, Mace Blades, Black Peppercorns, Star Anise, Clove

 


per 100g

per 400g

Energy

487kJ/116kcal

1950kJ/465kcal

Fat

4.7g

19g

of which Saturates

0.5g

2.0g

Carbohydrate

13g

53g

of which Sugars

5.4g

22g

Fibre

2.7g

11g

Protein

3.9g

16g

Salt

0.80g

3.2g


Zero Waste

Our food packaging is 100% bio-degradable and compostable. Our postal boxes and ice packs are fully recyclable or reusable. And we plant 1 square foot of UK woodland with every order to offset your delivery.

Consciously Sourced

Locally and ethically sourced from the finest producers in the Cotswolds and UK

Plant-based

We source the finest ingredients from heirloom varieties of vegetables, foraged ingredients, exotic herbs and spices to elevate each of our meals

The Dovebrook casserole dish

With your first order we offer a free beautiful bespoke reusable Dovebrook casserole dish, crafted specially to fit our meals perfectly.

You can also buy additional oven dishes here.