Little Shepherd's Pie
Consciously sourced. Plant-based. Zero waste
Tender pieces of Jackfruit, alongside some meaty shitake and porcini mushrooms form the base of this irresistibly warming pie. The rest of the filling is made up of hearty brown lentils, crunchy walnuts, slow roasted sweet red peppers, carrots, sundried tomatoes, smoked paprika, and lashings of herbs including oregano, thyme and sage. All of this is cooked in a rich umami vegan Worcestershire Sauce. The creamy topping is made with a combination of sweet and Maris Piper potatoes with rosemary, thyme & lemon zest.
Please note we may swap in seasonal vegetables to ensure the freshest & most flavoursome ingredients. Please check the label when your food arrives for precise ingredients.
Details
- Packed with nutrition
- Low saturated fat
- Frozen
- Gluten free (though made in a kitchen that handles Gluten)
Top with more fresh basil.
For best results, microwave straight from the freezer:
Recommended: Microwave (850W):
For One (275g) - Remove the compostable pouch and place your meal in the Small Glass Dish provided. Heat for 3.5 minutes on full power with the lid off. Gently break apart the centre with a fork, cover with the glass lid and heat for a further 3 minutes. Leave to stand for 60 seconds, then serve.
For Two (550g) - Remove compostable vacuum pouch and place in the Medium Glass Dish provided. Heat for 5 minutes on full power with the lid off. Gently break apart the centre with a fork. Cook for further 4 mins with lid on. Stand for 1 min, then serve.
Oven (fan):
Pre-heat the oven to 180 degrees.
For One (275g) -Remove the compostable pouch and place your meal in the Small Glass Dish provided. Heat uncovered for 15 minutes, then cover and cook for a further 25 minutes. Check your meal is piping hot, then serve.
For Two (550g) - Remove the compostable pouch and place your meal in the Small Glass Dish provided. Heat uncovered for 25 minutes, then cover and cook for a further 20 minutes. Check your meal is piping hot, then serve.
Sweet Potato, Potato, Carrots, Lentils, Red Onion, Spinach, Leeks, Coconut Milk (Water, Coconut Milk, (Coconut Cream, Water) Rice Syrup, Sugar, Malodextrin, Calcium Phosphate, Stabalisers: Carrageenan, Guar Gum, Xantham Gum; Flavouring, Sea Salt, Vitamin B12, Vitamin D), Jackfruit, Roasted Red Peppers (Red Peppers, Water, Red Wine Vinegar, Sugar, Sea Salt), CELERY, WalNUTS, Olive Oil, Tomato Puree, Rapeseed Oil, Lemons, Sun Dried Tomatoes (Sun Dried Tomatoes, Salt), Organic Tamari [SOYBEANS], Organic Balsamic Vinegar (Wine Vinegar (SULPHITES), Concentrated Grape Must), Shiitake Mushrooms, Garlic, Henderson's Relish (Water, Spirit Vinegar, Sugar, Colour - Caramel E150c, Sugar Syrup, Salt, Tamarinds, Acetic Acid - Acid, Cayenne Pepper, Cloves, Sweetener - Saccharin, Garlic Oil), Thyme, Salt, Cumin Seeds, Sage, Paprika, Rosemary, Black Pepper
|
per 100g |
Per 275g |
|
|
Energy |
450kJ/107kcal |
1238kJ/295kcal |
|
Fat |
3.5g |
9.5g |
|
of which Saturates |
0.4g |
1.2g |
|
Carbohydrate |
15g |
42g |
|
of which Sugars |
4.7g |
13g |
|
Fibre |
3.0g |
8.3g |
|
Protein |
2.4g |
6.6g |
|
Salt |
0.29g |
0.80g |
Zero Waste
Our food packaging is 100% bio-degradable and compostable. Our postal boxes and ice packs are fully recyclable or reusable. And we plant 1 square foot of UK woodland with every order to offset your delivery.
Consciously Sourced
Locally and ethically sourced from the finest producers in the Cotswolds and UK
Plant-based
We source the finest ingredients from heirloom varieties of vegetables, foraged ingredients, exotic herbs and spices to elevate each of our meals
