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Braised Red Cabbage with Blue 'Cheese' and Walnuts

£5.50
Frequency
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Juicy sweet and sour red cabbage, lightly braised with red wine, balsamic vinegar, apple, raisins, cinnamon, nutmeg, mace, toasted walnuts, blue cheese and parsley.

Details

  • One of your Five a Day
  • Under 200 kcal per portion
  • Frozen

Serve as an accompaniment to a centrepiece. 

For best results, oven cook straight from the freezer. Instructions available: at https://dovebrook.com/pages/oven-cooking-instructions

Microwave (850W):

For two (240g) - Remove the compostable pouch and place your meal in the Small Glass Dish, or any microwave proof bowl. Heat for 1.5 mins with lid off. Gently break apart the centre with a fork. Cook for a further 1.5 mins with lid on/covered. Stand for 1 minute, then serve.

For four (480g) - Remove the compostable pouch and place your meal in the Small Glass Dish, or any microwave proof bowl. Heat for 2 mins with lid off. Gently break apart the centre with a fork. Cook for a further 2.5 mins with lid on/covered. Stand for 1 minute, then serve.

Oven (fan):

Pre-heat the oven to 180 degrees.

Single portion (240g) - Take the red cabbage out of the compostable bag and place on a baking tray, cover with foil or a lid, and place in the oven. Cook the red cabbage for 40 minutes. 

Double portion (480g) - Take the red cabbage out of the compostable bag and place on a baking tray, cover with foil or a lid, and place in the oven. Cook the red cabbage for 40 minutes. 

 

Apples, Red Cabbage (20%), Red Onion, Light Brown Sugar, Vegan Blue Cheese (8%) (Water, Coconut Oil, Modified Starch, Starch, Tapioca Maltodextrine, Sea Salt, Lactic Acid (Non-Dairy), Olive Extract, Spirulina Flakes, Vegan Flavourings, Vitamin B12), Red Wine (Partially De-Alcoholised Italian Red Wine (SULPHITES) Water, Salt), WalNUTS (5%), Raisins (4%), Red Wine Vinegar (Red Wine Vinegar, Antioxidant (Potassium Metabisulphate (SULPHITES)), Organic Balsamic Vinegar (Wine Vinegar (SULPHITES), Concentrated Grape Must), Cinnamon Bark, Parsley, Salt, Thyme, Star Anise, Black Pepper, Mace, Nutmeg, Bay Leaf, Cloves, Smoked Paprika, Paprika


 


per 100g

per 120g

Energy

645kJ/153kcal

774kJ/184kcal

Fat

5.7g

6.8g

of which Saturates

2.2g

2.6g

Carbohydrate

23g

27g

of which Sugars

20g

24g

Fibre

2.1g

2.5g

Protein

1.6g

2.0g

Salt

0.6g

0.72g


Zero Waste

Our food packaging is 100% bio-degradable and compostable. Our postal boxes and ice packs are fully recyclable or reusable. And we plant 1 square foot of UK woodland with every order to offset your delivery.

Consciously Sourced

Locally and ethically sourced from the finest producers in the Cotswolds and UK

Plant-based

We source the finest ingredients from heirloom varieties of vegetables, foraged ingredients, exotic herbs and spices to elevate each of our meals

The Dovebrook casserole dish

With your first order we offer a free beautiful bespoke reusable Dovebrook casserole dish, crafted specially to fit our meals perfectly.

You can also buy additional oven dishes here.

Braised Red Cabbage with Blue 'Cheese' and Walnuts

£5.50