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Tom Yum Soup

£6.50
Frequency
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Meaty Shiitake mushrooms, juicy cherry tomatoes, carrots & red bell peppers are all cooked in a fragrant ginger, galangal, kombu, lemongrass and Kaffir lime leaf broth with noodles, topped with sea vegetables and spring onions.

Details

  • Three of your Five a Day
  • Under 250 kcal per portion
  • Frozen
  • Gluten free (though made in a kitchen that handles Gluten)

Serve with crusty bread and a slice of lime.

For best results, microwave straight from the freezer:

Microwave (850W):

Single portion (400g) - Remove the compostable pouch and place your meal in the Small Glass Dish, or any microwave proof bowl. Heat for 3 mins with lid off. Gently break apart the centre with a fork. Cook for a further 3 mins with lid on/covered. Stand for 1 minute, then serve.

Double portion (800g) - Remove the compostable pouch and place your meal in the Small Glass Dish, or any microwave proof bowl. Heat for 4.5 mins with lid off. Gently break apart the centre with a fork. Cook for a further 4 mins with lid on/covered. Stand for 1 minute, then serve. 

Water, Coconut Milk (Water, Coconut Milk, (Coconut Cream, Water) Rice Syrup, Sugar, Malodextrin, Calcium Phosphate, Stabilisers: Carrageenan, Guar Gum, Xanthan Gum; Flavouring, Sea Salt, Vitamin B12, Vitamin D), Organic Coconut Milk (Coconut, Water), Onions, Rice Noodles, Organic Silken Tofu (Water, SOYA Beans(26%), Firming Agent: Nigari (Magnesium Chloride)), Cherry Tomato, Chestnut Mushrooms, Shiitake Mushroom, Red Peppers, Lemongrass, Lime Juice, Lime Zest, Spring Onions, Ginger, Thai Red Curry Paste(Garlic, Lemongrass, Red Chilli, Rice Bran Oil, Onion, Galangal, Coriander, Kaffir Lime Peel, Palm Sugar, Whole Spices), Vegan Fish Sauce (Water, Sea Salt, Organic Blackstrap Molasses, Organic Apple Cider Vinegar, Organic Lime Juice, Organic Cultured Dextrose, Organic Maltodextrin, Organic Natural Flavour, Organic Dried Kelp, Organic Mushroom Powder, Organic Fruit And Vegetable Concentrate), Organic Coconut Palm Sugar, Red Chilli Peppers, Galangal, Hodmedod's British Organic Fava Bean Paste (Fava Beans, Water, Salt, Live Cultures), Coconut Oil, Vinegar [BARLEY], Salt, Garlic, Kombu Seaweed, Kaffir Lime Leaves, Organic Sea Vegetable Salad (Wakame, Agar, Aka Tsunomata)


 


per 100g

per 400g

Energy

216kJ/52kcal

865kJ/207kcal

Fat

2.7g

11g

of which Saturates

2.0g

8.2g

Carbohydrate

6.0g

24g

of which Sugars

2.7g

11g

Fibre

1.0g

3.9g

Protein

1.3g

5.2g

Salt

0.63g

2.5g


Zero Waste

Our food packaging is 100% bio-degradable and compostable. Our postal boxes and ice packs are fully recyclable or reusable. And we plant 1 square foot of UK woodland with every order to offset your delivery.

Consciously Sourced

Locally and ethically sourced from the finest producers in the Cotswolds and UK

Plant-based

We source the finest ingredients from heirloom varieties of vegetables, foraged ingredients, exotic herbs and spices to elevate each of our meals

The Dovebrook casserole dish

With your first order we offer a free beautiful bespoke reusable Dovebrook casserole dish, crafted specially to fit our meals perfectly.

You can also buy additional oven dishes here.